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Home » Recipes

Whole 30

Spinach Pesto
Traeger Flank Steak
Sweet Potato Tuna Melts (Whole30)
Asian Turkey Meatballs with Spicy Cilantro Mayo (Whole30 and Paleo)
Horseradish Cauliflower Mash
Hearts of Palm Rice with Cilantro and Lime
Chicken Salad Without Celery
Air Fryer Chicken Sausage
Air Fryer Blackened Chicken
Mango Peach Salsa (with Tomatoes)
4 Ingredients Guacamole
Air Fryer Buffalo Cauliflower
Purple Cauliflower Puree
Classic Chili Seasoning
Easy Mashed Cauliflower
Cilantro Lime Sauce
Hearts of Palm Pasta with Pesto and Chicken
Grilled Lemon Pepper Chicken
Air Fryer Frozen Shrimp (No Thawing!)
Pan-Seared Blackened Mahi-Mahi
Air Fryer Coconut Shrimp (Paleo and Whole30)
Whole30 Sausage Gravy Bowls
Nut-Free Pesto
Air Fryer Bacon Wrapped Dates

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hi, we're Michael and Mollie

Welcome! We are Michael & Mollie, the husband and wife team behind the Hangry Economist. We have busy schedules but love food, so our goal is to provide you with delicious, accessible, and healthy-ish recipes that are perfect for hectic weeknights.

More about us →

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