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gluten-free

Horseradish Cauliflower Mash
Air Fryer Baby Carrots
Strawberry and Halloumi Skewers
Air Fryer Marinated Salmon Bites
Air Fryer Tequila Lime Shrimp
Grilled Salmon Bites
Blueberry Gin Cocktail
Air Fryer Salmon Bites
Jayhawk Cocktail Recipe
Grilled Margarita Chicken
Purple Cauliflower Puree
Air Fryer BBQ Brussels Sprouts
Pizza Sheet Pan Eggs
Sweet Potato Quesadillas
Nut-Free Pesto
Green Eggs and Ham Recipe
Hearts of Palm Rice with Cilantro and Lime
Chorizo Queso Fundido
Air Fryer Buffalo Cauliflower
Date Brownies
Whole30 Sausage Gravy Bowls
Sweet Potato Tuna Melts (Whole30)
Air Fryer Bacon Wrapped Dates
Cauliflower and Baked Potato Soup
Dairy-Free Hot Chocolate
Pear Gin Cocktail
Classic Wedge Salad Recipe
Spicy Dill Pickle Dip
Maple Bourbon Brussels Sprouts
Candied Almonds and Pumpkin Seeds
Apple Cider BBQ Sauce
Apple Cider Old Fashioned
One-Pot Chili
Sweet Potato Vegetarian Tostadas
Blackberry Basil Bourbon Smash
Buffalo Cauliflower Mac and Cheese
Corn and Bean Salsa
Coconut Water Mocktail
BBQ Salmon Bowls with Mango Avocado Salsa
Mexican Black Beans

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hi, we're Michael and Mollie

Welcome! We are Michael & Mollie, the husband and wife team behind the Hangry Economist. We have busy schedules but love food, so our goal is to provide you with delicious, accessible, and healthy-ish recipes that are perfect for hectic weeknights.

More about us →

trending recipes

The Easiest Traeger Smoked Chicken Thighs
Pan-Seared Blackened Mahi-Mahi
Easy Traeger Beer Can Chicken
Traeger Chicken Kabobs

summer recipes

Smoked Potato Salad
White Bean Bruschetta
Mango Peach Salsa (with Tomatoes)
Coconut Water Mocktail

weeknight meal recipes

Spicy Italian Sausage Pasta
Air Fryer Teriyaki Chicken
Air Fryer Chicken Sausage
Pesto Butter Salmon

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